Tag Archives: mental-health

How to Be Beautiful Via Meditation

17 Apr
Mirror

Mirror (Photo credit: Chapendra)

I follow a beauty regimen which involves moisturizer, eye cream, and now a primer to put under my foundation (something I couldn’t recommend highly enough), and more.  Day after day, I don’t miss the routine which keeps me looking young for my age.  But there are other mirrors I need to be looking in besides my makeup mirror:  a full-length mirror to remind me that I’m overweight and, chiefly, scriptures about how to be more like Jesus.  Specifically, 1 Corinthians 13:4-13.

No matter how unwrinkled my skin is, what good is it if I’m impatient with grocery store checkers?  How lovely is it when I speak harshly to Logan, even if he has been a holy terror?  My hormone pills don’t control my irritability when life gets especially stressful, and you know that when momma’s not happy ain’t nobody happy.

In short, I’ve been an ugly lady for a while.  Yes, I’ve been in a bit of a pressure-cooker situation; but that’s no excuse.  All this time I could have gone through the exact same things with love and grace.  What’s been missing?  I haven’t been meditating on God’s Truth in an effective way.  I also haven’t been praying enough.

So yesterday I started out meditating on the love scriptures.  I want to tell you, it was like taking a powerful vitamin supplement!  I felt like a different person as my mind was not on myself all day.  My thoughts were on others, and love leaked out of me instead of tetchiness.

I think I’ll add something new to my makeup bag.  I’ll put these powerful scriptures in a frame or something and put them in front of me.  This way, I’ll erase my self-centeredness while I’m erasing signs of age.

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Love is patient and kind. Love is not jealous or boastful or proud or rude. It does not demand its own way. It is not irritable, and it keeps no record of being wronged. It does not rejoice about injustice but rejoices whenever the truth wins out. Love never gives up, never loses faith, is always hopeful, and endures through every circumstance.

Prophecy and speaking in unknown languages[b] and special knowledge will become useless. But love will last forever! Now our knowledge is partial and incomplete, and even the gift of prophecy reveals only part of the whole picture! 10 But when the time of perfection comes, these partial things will become useless.

11 When I was a child, I spoke and thought and reasoned as a child. But when I grew up, I put away childish things. 12 Now we see things imperfectly, like puzzling reflections in a mirror, but then we will see everything with perfect clarity.[c] All that I know now is partial and incomplete, but then I will know everything completely, just as God now knows me completely.

13 Three things will last forever—faith, hope, and love—and the greatest of these is love.

A Grieving Toddler Deals

16 Apr

We made a donation of gently used baby toys to KinderCare, the daycare where Aubrianna spent most of her first 2 ½ years.  She was greatly loved at her little school, and she loved being there.  After we said hello to the last teacher she had, who genuinely misses Aubrie, we got back in the car to go home.  Just before we pulled into our driveway, Aubrie started crying, “I want my school!”  She wailed for a few minutes.  I could feel her grief.

Three seems like a young age to experience grief, but that’s not the only sorrow this little girl knows.  After all, I have adopted her and Logan.  They love me and are happy to be with me, but they also love their mother and know their dad.  It’s got to be confusing.

I’m actually glad that grief is part of the human experience.  If we didn’t have deep sorrow, we may never reach for heaven, where there will be no sorrow or grief.  There’s no one I pity more than a person who has never had an inclination to say a prayer out of desperation; God is found by people who pray those kinds of prayers.

The deeper the sorrow, the greater the joy that follows.  Jesus taught this principle when He was criticized for allowing a woman of poor reputation to wash his feet.  And He also made the point strongly throughout His ministry that the religious people who thought they didn’t need God’s Son were missing out on God’s salvation.

Aubrie wailed for only about 3 minutes; and then she pulled out some learning books, because that’s what she misses most.  Her grief has a served a good purpose today.  I’ll redouble my efforts to inject teaching time into our daily routine.  Memorizing Bible scriptures may be a perfect place to start, since her daycare already taught her all the basics, such as colors, shapes, and letters.

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Luke 7:36-47

New King James Version (NKJV)

A Sinful Woman Forgiven

36 Then one of the Pharisees asked Him to eat with him. And He went to the Pharisee’s house, and sat down to eat. 37 And behold, a woman in the city who was a sinner, when she knew that Jesus sat at the table in the Pharisee’s house, brought an alabaster flask of fragrant oil, 38 and stood at His feet behind Him weeping; and she began to wash His feet with her tears, and wiped them with the hair of her head; and she kissed His feet and anointed them with the fragrant oil. 39 Now when the Pharisee who had invited Him sawthis, he spoke to himself, saying, “This Man, if He were a prophet, would know who and what manner of woman this is who is touching Him, for she is a sinner.”

40 And Jesus answered and said to him, “Simon, I have something to say to you.”

So he said, “Teacher, say it.”

41 “There was a certain creditor who had two debtors. One owed five hundred denarii, and the other fifty. 42 And when they had nothing with which to repay, he freely forgave them both. Tell Me, therefore, which of them will love him more?”

43 Simon answered and said, “I suppose the one whom he forgave more.”

And He said to him, “You have rightly judged.” 44 Then He turned to the woman and said to Simon, “Do you see this woman? I entered your house; you gave Me no water for My feet, but she has washed My feet with her tears and wiped them with the hair of her head. 45 You gave Me no kiss, but this woman has not ceased to kiss My feet since the time I came in.46 You did not anoint My head with oil, but this woman has anointed My feet with fragrant oil. 47 Therefore I say to you, her sins, which are many, are forgiven, for she loved much. But to whom little is forgiven, the same loves little.”

The True Test of Friendship: Help With Moving

23 Mar

My move is practically upon me, and all of the extra help fell through.  I’m a tad discouraged by this fact because of this new problem with my health, in that my hands in addition to my elbows hurt constantly.  I’m not just being whiny.  Tendonitis and debilitating arthritis combined would be a pain challenge for anyone.  But, anyway, I’ve lived long enough to know that anyone who makes the necessary sacrifice to help you move is usually a rare and fiercely loyal friend.  Now, help could still be forthcoming; the move hasn’t happened yet.

When the movers come, I’ve already decided that I’m going to allow the nature of Jesus Christ to shine through instead of my usual nervousness caused by some horrible moving experiences.  God is the one who provides for me, and my being upset and edgy about spending extra money on a move doesn’t help anything.  When I accomplish this goal, I will give all the glory to God because I think it’s impossible for me to do it myself.

Calm washes over me when I think about the fact that no matter what else happens with this move or in life, God is the most faithful friend.  He has never let me down, and I know that He never will.  He is Love; and I can trust that if anything bad has touched my life, He allowed it for a good purpose.  With God on my side, I’m never alone or without help.

Psalm 46:1

New King James Version (NKJV)

46 God is our refuge and strength,
A very present help in trouble.